Embarking on a New Journey

2018 has been quite the year. No matter the situations I have been put through, the obstacles I've overcome or the heartache I endured, I am very grateful that I know what I know now. Things happen for a reason and sometimes looking forward is the only way to make the necessary changes. For me, … Continue reading Embarking on a New Journey

Small Town Destination

If you've never heard of Saxapahaw, North Carolina, my first suggestion would be to Google it, then locate it on a map. It may not look like anywhere you would go for a destination vacation, but I assure you that some of the best places in the USA are found in the nooks and crannies … Continue reading Small Town Destination

Belief in The Power of Positive Thinking

How many times have you found yourself in a situation that either wasn’t good for you, made you sad, left you feeling lonely or lost, or just outright sucked! I think many of you can relate to this. My question is, what did it take to turn the situation around? What led you on the … Continue reading Belief in The Power of Positive Thinking

Intuition and Vibes

We all have quirks, anxieties, and fears, but energy cements your bond with others and motivates you to work through the rough spots. Nevertheless, healthy relationships have a momentum that carries them, a surrender that feels more natural when you‘re both in sync. When reading emotions, it's important to realize when what others say or … Continue reading Intuition and Vibes

Stress is a Muthaf’er

I am currently having a major internal conflict and stress surrounding my job. Most days I want to just leave, give my boss the middle finger and just walk out...Literally, I've contemplated just saying "fuck it" however I am not that ballsy. Also, when you're an adult with bills, fuck it, is not exactly a … Continue reading Stress is a Muthaf’er

Saturday morning mantra

You cannot allow others a space in your life if they do not want to be there. Sometimes we have to accept the way our life has played out and leave space in our lives for something greater, something better, for something that wants to be there; for in this moment, I choose to let … Continue reading Saturday morning mantra

The Angry Therapist

Sometimes I get really into podcast. They are a form of "self-help" and my way of getting "schooled" on important topics (or topics I dig). I wanted to share some words-from-the-wise or really, just quotes I found when fumbling through The Angry Therapists' Instagram. I've posted a link below (from his Instagram), and if you … Continue reading The Angry Therapist