Solo Traveler

For as long as I can remember, I have dreamed of traveling to different places around the globe. However, life happened and setbacks were inevitable but lets face it, I’m not getting any younger. In the past I had let relationships, work and at times, dwindling finances hold me back from really going to all … Continue reading Solo Traveler

Belief in The Power of Positive Thinking

How many times have you found yourself in a situation that either wasn’t good for you, made you sad, left you feeling lonely or lost, or just outright sucked! I think many of you can relate to this. My question is, what did it take to turn the situation around? What led you on the … Continue reading Belief in The Power of Positive Thinking

Stress is a Muthaf’er

I am currently having a major internal conflict and stress surrounding my job. Most days I want to just leave, give my boss the middle finger and just walk out...Literally, I've contemplated just saying "fuck it" however I am not that ballsy. Also, when you're an adult with bills, fuck it, is not exactly a … Continue reading Stress is a Muthaf’er

Saturday morning mantra

You cannot allow others a space in your life if they do not want to be there. Sometimes we have to accept the way our life has played out and leave space in our lives for something greater, something better, for something that wants to be there; for in this moment, I choose to let … Continue reading Saturday morning mantra

Science Proves That Gratitude Is Key to Well-Being

Science Proves That Gratitude Is Key to Well-Being https://www.psychologytoday.com/us/blog/mindful-anger/201807/science-proves-gratitude-is-key-well-being — Read on http://www.psychologytoday.com/us/blog/mindful-anger/201807/science-proves-gratitude-is-key-well-being

The Bathtub Effect

At this moment in my life I am working extremely hard to sort through some emotional baggage. Past hurt and guilt have been with me for far too long. I recognize that there have been many times over the last year or two that most of my pain has come out in expressed ways I … Continue reading The Bathtub Effect

Quotes: Lifes short little reminders…

Sometimes quotes are good short reads that offer some advice that one may need; advice that may give someone hope or words that are relatable in some way to a situation or emotion that the reader has felt (or feels). At this moment in my life, I may feel like I'm alone, but I know … Continue reading Quotes: Lifes short little reminders…