It will always be okay

I feel extremely blessed and grateful to the few friends in my life that have been so kind and patient with me during a long overdue life transition. This transition has not been easy. Thank goodness for that! If it was easy, I would not be learning and experiencing the growth that have during this … Continue reading It will always be okay

Intuition and Vibes

We all have quirks, anxieties, and fears, but energy cements your bond with others and motivates you to work through the rough spots. Nevertheless, healthy relationships have a momentum that carries them, a surrender that feels more natural when you‘re both in sync. When reading emotions, it's important to realize when what others say or … Continue reading Intuition and Vibes

Stress is a Muthaf’er

I am currently having a major internal conflict and stress surrounding my job. Most days I want to just leave, give my boss the middle finger and just walk out...Literally, I've contemplated just saying "fuck it" however I am not that ballsy. Also, when you're an adult with bills, fuck it, is not exactly a … Continue reading Stress is a Muthaf’er

The Angry Therapist

Sometimes I get really into podcast. They are a form of "self-help" and my way of getting "schooled" on important topics (or topics I dig). I wanted to share some words-from-the-wise or really, just quotes I found when fumbling through The Angry Therapists' Instagram. I've posted a link below (from his Instagram), and if you … Continue reading The Angry Therapist